Ground & Grove Yoga w/Live Music

Service Description

TIME: Every Wednesday 6pm-7pm LOCATION: The Back Table ADDRESS: 816 S Elm St Greensboro NC 27406 PRICE: $10 - PAY AT DOOR No pre registration required or you can reserve your spot by clicking the button below. Join Twisted Warriors Yoga at The Back Table every Wednesday for Ground & Groove, an all-levels yoga class that combines movement, music, and connection. Flow through grounding postures and dynamic sequences while live local musicians set the tone with soulful, rhythmic sounds.​ This unique experience is designed to help you root into the present moment, release stress, and find your flow. Whether you’re a seasoned yogi or new to the mat, this class offers something for everyone. Bring your energy, your mat if you have one, and your love for community and live music—we’ll take care of the vibes! Extra mats will be provided on a first come first serve basis.