Welcome to
Twisted Warriors
Yoga & Fitness
Discover Your Inner Warrior!
Offering in-studio yoga classes as well as one-on-one Personal Training, Assisted Stretch Therapy, Paddleboard Yoga & Tantra. Private Group Classes are also available, and Retreats.
Serving Greensboro and the surrounding Triad area of NC.
ABOUT
Health begins with a
Holistic approach.
We believe living a healthy lifestyle begins with maintaining a strong and fit body. With an aim to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. We use a holistic approach to fitness and health which will have you feeling great and seeing results in no time.
APPOINTMENTS
I offer a variety of one-on-one classes as well as group classes.
To register for a class or book an appointment please check out the current offerings below.
Online Bookings are done through the MindBody app.
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By Appointment Only
By Appointment Only
By Appointment Only
By Appointment Only
WEEKLY CLASSES
Join me for an In-Studio Power Yoga class every Tuesday at 6pm .
Ground & Grove Yoga w/Live Music at the Back Table every 1st & 3rd Wednesday from 6pm-7pm.
End your weekend at Oden Brewing for my weekly Sip & Slay - All Levels Yoga.
Sundays 11am-12pm.
Check out all the info below!
In Studio
Tuesdays 6-7pm
Back Table
Every Wednesday
6pm-7pm
Oden Brewing
Sundays 11am-12pm
CLIENT
Reviews
“I have been taking Ashley’s yoga classes regularly for a few months now. She is a fantastic and very knowledgeable instructor! The classes are always different and challenging. I learn something new every time and always look forward to the next class.”
“Taking yoga with Ashley has been the best self-care practice to start my week! Not only has she helped improve my yoga practice through constant encouragement but provided a safe space for learning, personal growth, and lots of grace; all things I believe an excellent yoga instructor should encompass!”